Mind Detox is an empowering, life changing combination of hypnotherapy, nutrition and healthy eating. Using my skills as a trained chef and hypnotherapist I will guide you towards a complete, life changing transformation.
This programme is NOT a diet, it is a chance to reprogramme your attitude to food and delete the sabotaging behaviours. I will work with you over the course of 2 months with recipes, suggestions and support tailored to you, and your lifestyle to ensure that the results are sustained.
As a trained chef I have always had a passion for healthy, nutritious food. When I was diagnosed with a life-threatening illness 20 years ago, I used food and herbs instead of drugs to heal myself . The food we eat has a phenomenal potential to hurt or heal us, Mind Detox will enable you to not only lose weight but will give your body and mind the tools you need so stay healthy.
