Blue Sky Therapies Reflexology, Hypnotherapy, EMDR & NLP
Wymondham & Attleborough, Norfolk

Hypno-Zone Therapy. Hypno-ZoneTherapy

Revolutionary new treatment! Hypno-Zone Therapy.

Hypno-Zone Therapy has evolved through my love of Reflexology and Hypnotherapy. By combining the two therapies,
I offer a relaxing, re- balancing Reflexology session with visualisation techniques and Hypnotherapy, enabling you to feel much more in control of the session and, therefore, much more relaxed and open to positive suggestions. There are many, many visual clues in the appearance of the feet as to where the stress is manifesting within the body, by reading these clues and adjusting each session to address the issues presented, I can help to, not only re-balance the body and induce homeostasis but address and adjust detrimental thought processes at the same time. I have found this pioneering technique to be incredibly powerful in helping clients to combat their stress and anxiety, finding that, after just one or two sessions, they are able to recognise their stress patterns and allow their subconscious mind to regain control of their thoughts.

The idea for Hypno-Zone Therapy came about as I had several Reflexology clients who I knew would benefit from Hypnotherapy but who were too worried about being entered into a hypnotic trance, however they were familiar with the concept of Reflexology and naturally entered a state of hypnosis during the treatment so, this way, there was no pressure on them. The added benefit was that, as a Hypnotherapist, it would gain me access to the hidden clues in the feet by Foot Reading, meaning that I would gain an insight into the personality of the client, their values, relationships, where they are manifesting their stress and their health, issues that are discussed at consultation but which are often overlooked by the client.
As Reflexologists we regularly induce a Hypnotic state, or a deep relaxation, whilst this is obviously conducive to a therapeutic treatment I believe that this effect can and should be utilised and exploited to enable us to use the subconscious mind to reach a new depth of treatment. For many clients there is an emotional cause or reaction to their illness or problem, as Reflexologists we know that we can help with the mechanics of the issue but what of the emotional impact of the issue? By using simple Hypnotherapy techniques we can help the client to address emotional responses at the same time as treating the symptoms. Given the correct tools we can also address physical discomfort, pain and restriction. Hypno-Zone Therapy works on several levels. 1 In the first instance by analysing the visual clues in the feet it is possible to pick up clues into the clients past, to see where their problem is manifesting within their body, to get an insight into their personality and relationships and to adapt the Hypnotic suggestions accordingly. Often these will not have been divulged at the consultation, either because the client didn’t feel it was relevant or because they were unaware of the problem. 2 Many people are wary of Hypnotherapy, particularly people with anxiety who, sadly, can benefit hugely from it. By using Hypno-Zone Therapy the client feels much more in control of the session. They are aware of my touch and therefore it doesn’t feel as clinical or as overwhelming. They remain in control of the session, therefore are able to relax to a deeper level. 3 There is no need for inducing a trance as in a ‘normal’ Hypnotherapy session so consequently no pressure on the client to be hypnotised. It is possible to sedate and relax the client deeply enough through gentle Reflexology techniques to access the subconscious mind and impart positive suggestion.
4 The multi-faceted approach to this works so effectively as I feel the brain/ body connection makes the subconscious more receptive to suggestion. For many clients, this is a much more natural form of Hypnosis and they reach a deep level of relaxation, often much quicker, probably due, I feel, to the brain being confused by touch and suggestion, therefore bypassing the critical faculty in a more natural way.

Hypno-Zone Therapy has proved to be effective when treating Stress, Anxiety, PTSD, Depression, Fibromyalgia, Chronic Fatigue, Infertility, IBS, Migraine, Arthritis and many more issues. The suggestions I use are simple, positive and empowering, each one tailored to the client on the day of treatment and to the clues I see in their feet and the symptoms they present with on that day. The technique is conducted bi-laterally, focusing on sedation of the limbic system in the beginning, with gentle visualisation and relaxation, then followed by a sequence designed to access all affected areas, using linking techniques and light touch. Each session lasts between 45 minutes to one hour.

Each Hypno-Zone Therapy session will last one hour and costs £85. If you would like more information please call me for a no obligation chat about how I can help you.

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